Shake and Bake
Workouts
Tuesday 1/30/24 @ 12:0 AM
✅
416kj
71rpm
49%
19mph
Wednesday 5/15/24 @ 5:39 PM
307kj
88rpm
52%
22mph
Sunday 9/3/23 @ 7:44 PM
315kj
79rpm
49%
20mph
Monday 1/10/22 @ 12:18 PM
✅
513kj
97rpm
53%
24mph
Friday 2/24/23 @ 1:16 AM
452kj
79rpm
48%
20mph
Friday 1/13/23 @ 12:51 PM
✅
777kj
93rpm
54%
24mph
Friday 8/26/22 @ 6:55 PM
335kj
76rpm
51%
20mph
Sunday 8/28/22 @ 4:32 PM
✅
615kj
98rpm
57%
26mph
Friday 2/25/22 @ 3:20 PM
344kj
69rpm
46%
16mph
Friday 11/19/21 @ 6:38 PM
✅
842kj
100rpm
54%
25mph
Saturday 10/17/20 @ 5:29 PM
426kj
79rpm
54%
22mph
Sunday 10/18/20 @ 1:6 PM
✅
567kj
87rpm
59%
25mph
Wednesday 9/23/20 @ 1:47 AM
✅
573kj
69rpm
70%
25mph
Wednesday 9/23/20 @ 10:32 AM
564kj
87rpm
58%
25mph
Wednesday 5/6/20 @ 3:59 PM
505kj
82rpm
58%
24mph
Wednesday 5/6/20 @ 3:59 PM
✅
669kj
91rpm
61%
27mph
Friday 4/24/20 @ 1:58 PM
535kj
86rpm
58%
25mph
Friday 4/24/20 @ 1:58 PM
✅
704kj
89rpm
63%
27mph
Wednesday 11/27/19 @ 1:24 AM
422kj
78rpm
56%
22mph
Wednesday 11/27/19 @ 11:38 AM
✅
469kj
77rpm
59%
23mph
Workouts
307
kj
Wednesday 5/15/24
564
kj
Wednesday 9/23/20
505
kj
Wednesday 5/6/20
535
kj
Friday 4/24/20
422
kj
Wednesday 11/27/19