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Shake and Bake
bikeforbourbon
Fort Worth
244 π₯
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
97
Beat bikeforbourbon
Workouts
Previous Workouts
Next Workouts
Friday 6/30/23 @ 12:12 AM
149
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Saturday 6/25/22 @ 11:33 AM
β
169
kj
91
rpm
37
%
18
mph
Wednesday 6/28/23 @ 11:55 PM
β
99
kj
85
rpm
45
%
20
mph
Extra 10: Low Impact Ride
Olivia Amato
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Share
Sunday 6/25/23 @ 12:39 PM
94
kj
89
rpm
42
%
19
mph
Saturday 3/26/22 @ 5:29 PM
304
kj
76
rpm
48
%
20
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Sunday 3/27/22 @ 11:41 AM
β
342
kj
92
rpm
49
%
21
mph
Saturday 7/17/21 @ 5:25 PM
β
388
kj
70
rpm
56
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 7/18/21 @ 10:18 AM
341
kj
84
rpm
48
%
21
mph
Saturday 7/17/21 @ 6:6 PM
220
kj
69
rpm
53
%
19
mph
20 min Pop Ride
Alex Toussaint
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Share
Sunday 7/11/21 @ 12:14 PM
β
226
kj
90
rpm
45
%
21
mph
Tuesday 3/16/21 @ 12:3 AM
β
269
kj
78
rpm
56
%
22
mph
20 min HIIT Ride
Alex Toussaint
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Share
Friday 3/12/21 @ 11:56 AM
239
kj
96
rpm
45
%
21
mph
Saturday 2/27/21 @ 6:25 PM
β
644
kj
77
rpm
58
%
22
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 3/7/21 @ 12:48 PM
531
kj
87
rpm
48
%
21
mph
Friday 8/28/20 @ 3:22 PM
β
1220
kj
69
rpm
72
%
26
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 8/30/20 @ 12:44 PM
635
kj
81
rpm
49
%
20
mph
Tuesday 5/26/20 @ 2:17 AM
β
503
kj
80
rpm
59
%
24
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Tuesday 5/26/20 @ 11:38 AM
328
kj
85
rpm
48
%
21
mph
Friday 5/1/20 @ 1:57 PM
β
518
kj
83
rpm
58
%
24
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 5/3/20 @ 12:12 PM
341
kj
91
rpm
46
%
21
mph
Previous Workouts
Next Workouts
bikeforbourbon
Fort Worth
244 π₯
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
97
Beat bikeforbourbon
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
149
kj
Friday 6/30/23
β
169
kj
Saturday 6/25/22
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
β
99
kj
Wednesday 6/28/23
94
kj
Sunday 6/25/23
30 min 80s Ride
Alex Toussaint
View Class
Share
304
kj
Saturday 3/26/22
β
342
kj
Sunday 3/27/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
388
kj
Saturday 7/17/21
341
kj
Sunday 7/18/21
20 min Pop Ride
Alex Toussaint
View Class
Share
220
kj
Saturday 7/17/21
β
226
kj
Sunday 7/11/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
269
kj
Tuesday 3/16/21
239
kj
Friday 3/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
644
kj
Saturday 2/27/21
531
kj
Sunday 3/7/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
1220
kj
Friday 8/28/20
635
kj
Sunday 8/30/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
503
kj
Tuesday 5/26/20
328
kj
Tuesday 5/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
518
kj
Friday 5/1/20
341
kj
Sunday 5/3/20
Previous Workouts
Next Workouts