Shake and Bake
Workouts
Monday 3/30/20 @ 8:14 PM
499kj
80rpm
49%
21mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 4/8/22 @ 2:26 PM
429kj
79rpm
47%
19mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 1/24/21 @ 10:51 PM
302kj
86rpm
45%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 9/28/21 @ 1:52 PM
481kj
81rpm
48%
20mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 10/2/21 @ 1:48 PM
660kj
82rpm
48%
21mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 7/20/21 @ 8:24 PM
495kj
82rpm
48%
21mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 4/20/20 @ 10:41 PM
512kj
82rpm
48%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 9/17/20 @ 10:39 PM
496kj
82rpm
49%
21mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 6/30/20 @ 1:21 AM
333kj
83rpm
48%
21mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 5/14/20 @ 7:47 PM
275kj
84rpm
44%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
429
kj
Friday 4/8/22
302
kj
Sunday 1/24/21
481
kj
Tuesday 9/28/21
660
kj
Saturday 10/2/21
495
kj
Tuesday 7/20/21
496
kj
Thursday 9/17/20
333
kj
Tuesday 6/30/20
275
kj
Thursday 5/14/20