Shake and Bake
VS
Workouts
Wednesday 6/29/22 @ 9:43 PM
✅
148kj
86rpm
53%
23mph
Monday 7/18/22 @ 11:9 PM
101kj
75rpm
50%
20mph
Thursday 3/3/22 @ 10:28 PM
✅
83kj
72rpm
47%
18mph
Saturday 3/5/22 @ 3:3 PM
67kj
85rpm
38%
17mph
Wednesday 2/3/21 @ 6:34 PM
✅
595kj
65rpm
54%
20mph
Wednesday 4/21/21 @ 10:12 PM
549kj
86rpm
43%
19mph
Friday 4/19/19 @ 9:11 PM
147kj
81rpm
46%
20mph
Sunday 4/21/19 @ 1:12 AM
✅
153kj
87rpm
45%
20mph
Monday 8/31/20 @ 10:5 PM
✅
254kj
87rpm
48%
21mph
Saturday 10/10/20 @ 3:45 PM
174kj
84rpm
44%
19mph
Monday 4/15/19 @ 5:27 PM
✅
381kj
76rpm
53%
21mph
Tuesday 7/7/20 @ 7:0 PM
306kj
79rpm
48%
20mph
Friday 3/8/19 @ 8:57 PM
✅
577kj
79rpm
54%
22mph
Sunday 6/16/19 @ 3:1 PM
396kj
79rpm
46%
19mph
Friday 5/3/19 @ 3:38 PM
180kj
63rpm
54%
19mph
Wednesday 5/1/19 @ 1:52 PM
✅
200kj
85rpm
46%
20mph
Monday 5/6/19 @ 5:29 PM
✅
478kj
79rpm
58%
24mph
Monday 5/6/19 @ 10:47 PM
353kj
79rpm
52%
21mph
Monday 6/11/18 @ 5:21 PM
420kj
72rpm
49%
19mph
Saturday 5/19/18 @ 1:49 AM
✅
530kj
81rpm
50%
21mph
bigsmac5486
Miami
203
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
Workouts
549
kj
Wednesday 4/21/21