Shake and Bake
VS
Workouts
Monday 10/23/23 @ 11:44 PM
✅
340kj
86rpm
40%
18mph
Sunday 10/15/23 @ 8:44 PM
307kj
84rpm
39%
17mph
Sunday 7/30/23 @ 4:52 PM
✅
381kj
86rpm
41%
18mph
Monday 9/7/20 @ 2:16 PM
308kj
84rpm
37%
16mph
Friday 2/19/21 @ 12:33 AM
✅
379kj
88rpm
41%
18mph
Monday 2/15/21 @ 9:44 PM
323kj
89rpm
32%
16mph
Sunday 1/10/21 @ 6:10 PM
✅
372kj
83rpm
43%
18mph
Wednesday 2/3/21 @ 1:57 PM
320kj
79rpm
41%
17mph
Sunday 1/31/21 @ 6:34 PM
✅
465kj
85rpm
42%
18mph
Saturday 1/30/21 @ 3:56 PM
427kj
83rpm
40%
17mph
Friday 8/28/20 @ 2:29 PM
✅
472kj
83rpm
42%
18mph
Saturday 1/9/21 @ 1:44 PM
434kj
79rpm
42%
17mph
Thursday 12/3/20 @ 12:38 AM
✅
377kj
88rpm
41%
18mph
Tuesday 12/1/20 @ 10:28 PM
348kj
84rpm
40%
17mph
Tuesday 10/6/20 @ 12:15 AM
✅
228kj
88rpm
40%
18mph
Sunday 10/4/20 @ 4:21 PM
222kj
91rpm
38%
17mph
Saturday 9/26/20 @ 8:0 PM
✅
480kj
90rpm
40%
18mph
Monday 8/10/20 @ 9:28 PM
449kj
84rpm
40%
18mph
Saturday 9/5/20 @ 3:53 PM
✅
465kj
89rpm
40%
18mph
Sunday 9/6/20 @ 1:37 PM
407kj
83rpm
39%
17mph
bigsky_buckeye
Montana USA
104
🔥
VS
sand_man_
NoVa (Vienna, VA)
25
Workouts
307
kj
Sunday 10/15/23
427
kj
Saturday 1/30/21
434
kj
Saturday 1/9/21
222
kj
Sunday 10/4/20
449
kj
Monday 8/10/20
407
kj
Sunday 9/6/20