Shake and Bake
Workouts
Saturday 11/11/23 @ 6:4 PM
✅
341kj
87rpm
40%
18mph
Sunday 11/28/21 @ 11:53 PM
261kj
87rpm
36%
16mph
Sunday 7/30/23 @ 4:52 PM
✅
381kj
86rpm
41%
18mph
Monday 5/11/20 @ 9:6 PM
327kj
82rpm
40%
17mph
Sunday 9/8/19 @ 6:25 PM
✅
361kj
85rpm
44%
19mph
Friday 8/30/19 @ 12:52 PM
309kj
88rpm
38%
17mph
Saturday 7/24/21 @ 8:2 PM
✅
503kj
88rpm
41%
19mph
Sunday 2/21/21 @ 4:31 PM
401kj
88rpm
38%
17mph
Sunday 1/31/21 @ 6:34 PM
✅
465kj
85rpm
42%
18mph
Friday 7/26/19 @ 6:12 PM
407kj
85rpm
39%
17mph
Sunday 10/11/20 @ 5:24 PM
✅
376kj
88rpm
40%
18mph
Tuesday 12/31/19 @ 7:32 PM
314kj
87rpm
38%
17mph
Saturday 7/4/20 @ 3:36 PM
✅
434kj
85rpm
40%
17mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Saturday 6/27/20 @ 4:16 PM
✅
421kj
87rpm
39%
17mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Thursday 7/18/19 @ 1:39 AM
✅
246kj
84rpm
42%
18mph
Tuesday 8/27/19 @ 10:28 AM
206kj
84rpm
39%
17mph
Wednesday 5/8/19 @ 2:43 AM
✅
314kj
84rpm
40%
17mph
Tuesday 4/23/19 @ 9:59 AM
256kj
85rpm
36%
16mph
Workouts
261
kj
Sunday 11/28/21
309
kj
Friday 8/30/19
401
kj
Sunday 2/21/21
407
kj
Friday 7/26/19
423
kj
Sunday 2/2/20
403
kj
Friday 6/26/20
256
kj
Tuesday 4/23/19