Shake and Bake
Workouts
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Monday 9/27/21 @ 6:11 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Monday 3/1/21 @ 7:44 PM
222kj
86rpm
40%
18mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Wednesday 7/24/19 @ 7:4 PM
238kj
89rpm
40%
18mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Monday 4/20/20 @ 2:11 PM
363kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Monday 3/30/20 @ 5:14 PM
334kj
78rpm
43%
18mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Friday 12/20/19 @ 7:24 PM
232kj
82rpm
42%
18mph
Saturday 10/27/18 @ 2:56 PM
✅
382kj
77rpm
45%
18mph
Friday 10/26/18 @ 2:23 PM
358kj
86rpm
40%
18mph
Saturday 11/24/18 @ 6:48 PM
✅
385kj
77rpm
46%
18mph
Friday 11/23/18 @ 2:47 PM
352kj
83rpm
42%
18mph
Sunday 11/11/18 @ 9:18 PM
✅
358kj
78rpm
43%
17mph
Thursday 11/8/18 @ 3:10 PM
337kj
81rpm
42%
17mph
Tuesday 2/20/18 @ 2:21 AM
✅
346kj
78rpm
43%
18mph
Sunday 2/18/18 @ 10:53 AM
299kj
74rpm
43%
17mph
Workouts
222
kj
Monday 3/1/21
238
kj
Wednesday 7/24/19
352
kj
Friday 11/23/18