Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 10:0 AM
✅
495kj
70rpm
54%
20mph
Thursday 1/11/24 @ 8:31 PM
384kj
90rpm
40%
19mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Thursday 6/3/21 @ 5:3 PM
✅
449kj
73rpm
51%
20mph
Thursday 10/21/21 @ 9:58 PM
339kj
89rpm
40%
18mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Saturday 1/9/21 @ 1:57 PM
242kj
92rpm
40%
18mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Tuesday 6/30/20 @ 10:0 PM
271kj
92rpm
41%
19mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Saturday 6/29/19 @ 4:38 PM
574kj
90rpm
43%
19mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Wednesday 1/29/20 @ 6:7 PM
377kj
82rpm
44%
18mph
Friday 6/28/19 @ 12:57 AM
✅
63kj
76rpm
42%
17mph
Tuesday 6/25/19 @ 9:59 PM
49kj
79rpm
36%
15mph
Tuesday 6/25/19 @ 1:50 AM
✅
649kj
75rpm
57%
22mph
Saturday 4/7/18 @ 4:27 PM
247kj
76rpm
39%
15mph
Sunday 5/20/18 @ 2:17 AM
✅
196kj
80rpm
47%
20mph
Wednesday 5/30/18 @ 5:28 PM
158kj
79rpm
44%
18mph
bigsilky
DMV 🦀 #SU
295
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
384
kj
Thursday 1/11/24
339
kj
Thursday 10/21/21
271
kj
Tuesday 6/30/20
377
kj
Wednesday 1/29/20