Shake and Bake
Workouts
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Sunday 9/26/21 @ 1:16 PM
408kj
80rpm
45%
19mph
Sunday 5/3/20 @ 2:36 PM
✅
679kj
72rpm
61%
23mph
Saturday 5/15/21 @ 1:29 PM
392kj
78rpm
46%
19mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Tuesday 2/5/19 @ 12:18 PM
374kj
81rpm
44%
18mph
Sunday 12/1/19 @ 8:12 PM
✅
394kj
81rpm
53%
22mph
Friday 5/29/20 @ 11:29 AM
287kj
78rpm
47%
19mph
Friday 3/27/20 @ 1:57 PM
✅
534kj
77rpm
61%
24mph
Friday 3/27/20 @ 1:47 PM
257kj
76rpm
46%
19mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Monday 11/25/19 @ 12:18 PM
310kj
78rpm
42%
17mph
Sunday 5/5/19 @ 9:48 PM
✅
884kj
75rpm
58%
23mph
Monday 5/6/19 @ 11:14 AM
474kj
78rpm
43%
18mph
Saturday 2/16/19 @ 11:54 PM
✅
526kj
81rpm
51%
21mph
Wednesday 2/13/19 @ 10:17 AM
375kj
80rpm
44%
18mph
Sunday 1/20/19 @ 9:8 PM
✅
702kj
83rpm
50%
21mph
Saturday 1/19/19 @ 1:0 PM
517kj
81rpm
45%
19mph
Thursday 1/10/19 @ 2:2 AM
✅
425kj
84rpm
45%
19mph
Monday 1/7/19 @ 11:43 AM
377kj
80rpm
44%
19mph
Workouts
408
kj
Sunday 9/26/21
392
kj
Saturday 5/15/21
257
kj
Friday 3/27/20
310
kj
Monday 11/25/19
517
kj
Saturday 1/19/19
377
kj
Monday 1/7/19