Shake and Bake
Workouts
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Monday 11/9/20 @ 12:46 PM
146kj
89rpm
32%
15mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Sunday 6/14/20 @ 8:8 PM
325kj
82rpm
36%
15mph
Tuesday 6/1/21 @ 7:50 PM
✅
602kj
75rpm
51%
20mph
Wednesday 10/20/21 @ 3:56 PM
256kj
85rpm
32%
14mph
Sunday 2/14/21 @ 9:52 PM
✅
336kj
74rpm
52%
21mph
Monday 10/11/21 @ 4:54 PM
142kj
87rpm
33%
15mph
Sunday 5/3/20 @ 2:36 PM
✅
679kj
72rpm
61%
23mph
Friday 5/14/21 @ 11:20 AM
210kj
83rpm
34%
15mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Tuesday 11/24/20 @ 10:11 PM
225kj
89rpm
31%
14mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Sunday 11/15/20 @ 1:54 PM
336kj
80rpm
38%
16mph
Thursday 11/12/20 @ 11:46 AM
✅
460kj
78rpm
49%
20mph
Wednesday 11/11/20 @ 2:35 PM
232kj
86rpm
34%
15mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Tuesday 6/9/20 @ 12:18 PM
246kj
83rpm
36%
15mph
Tuesday 12/4/18 @ 2:18 AM
✅
154kj
77rpm
38%
15mph
Sunday 11/11/18 @ 5:39 PM
124kj
77rpm
34%
14mph
Workouts
146
kj
Monday 11/9/20
325
kj
Sunday 6/14/20
256
kj
Wednesday 10/20/21
142
kj
Monday 10/11/21
210
kj
Friday 5/14/21
336
kj
Sunday 11/15/20
232
kj
Wednesday 11/11/20