Shake and Bake
Workouts
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Friday 7/24/20 @ 10:43 PM
✅
715kj
74rpm
60%
23mph
Tuesday 1/12/21 @ 8:32 PM
332kj
84rpm
41%
18mph
Sunday 6/30/19 @ 3:4 PM
✅
641kj
79rpm
54%
22mph
Sunday 5/3/20 @ 2:13 PM
350kj
81rpm
42%
18mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Tuesday 12/10/19 @ 3:8 AM
✅
641kj
78rpm
57%
22mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Thursday 11/21/19 @ 8:43 PM
308kj
86rpm
39%
17mph
Thursday 10/10/19 @ 1:24 AM
✅
450kj
73rpm
60%
22mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Sunday 1/20/19 @ 9:8 PM
✅
702kj
83rpm
50%
21mph
Sunday 1/20/19 @ 9:30 PM
404kj
87rpm
39%
17mph
Thursday 1/10/19 @ 2:2 AM
✅
425kj
84rpm
45%
19mph
Thursday 1/10/19 @ 9:17 PM
290kj
86rpm
38%
17mph
Workouts
315
kj
Tuesday 3/24/20
194
kj
Tuesday 2/9/21
332
kj
Tuesday 1/12/21
332
kj
Monday 1/20/20
308
kj
Thursday 11/21/19
223
kj
Saturday 10/12/19
404
kj
Sunday 1/20/19
290
kj
Thursday 1/10/19