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Shake and Bake
bigsilky
DMV 🦀 #SU
238 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
15
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 10:20 AM
✅
739
kj
79
rpm
56
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 2:59 PM
434
kj
92
rpm
39
%
19
mph
Saturday 1/30/21 @ 6:43 PM
✅
703
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 4:45 PM
562
kj
89
rpm
43
%
19
mph
Saturday 12/11/21 @ 9:35 PM
✅
299
kj
69
rpm
53
%
20
mph
30 min Queen Ride
Kendall Toole
View Class
Share
Friday 12/10/21 @ 9:21 PM
279
kj
82
rpm
42
%
19
mph
Friday 7/10/20 @ 12:53 AM
✅
1033
kj
73
rpm
64
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:0 PM
600
kj
82
rpm
46
%
19
mph
Thursday 1/16/20 @ 10:58 AM
✅
721
kj
76
rpm
60
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 10:56 AM
403
kj
76
rpm
47
%
19
mph
Sunday 4/26/20 @ 1:38 AM
✅
486
kj
74
rpm
61
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 9:18 PM
255
kj
80
rpm
43
%
18
mph
Saturday 4/4/20 @ 8:10 PM
✅
988
kj
74
rpm
62
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 3:22 PM
516
kj
76
rpm
46
%
18
mph
Friday 5/3/19 @ 1:12 AM
✅
633
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 12:46 PM
421
kj
84
rpm
43
%
18
mph
Saturday 4/13/19 @ 12:51 AM
✅
636
kj
74
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 4:19 PM
401
kj
74
rpm
46
%
18
mph
Saturday 12/8/18 @ 7:32 PM
✅
264
kj
72
rpm
49
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/9/18 @ 9:52 PM
250
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
238 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
15
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
739
kj
Tuesday 7/7/20
434
kj
Saturday 12/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 1/30/21
562
kj
Saturday 1/8/22
30 min Queen Ride
Kendall Toole
View Class
Share
✅
299
kj
Saturday 12/11/21
279
kj
Friday 12/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1033
kj
Friday 7/10/20
600
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Thursday 1/16/20
403
kj
Thursday 1/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Sunday 4/26/20
255
kj
Wednesday 10/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/4/20
516
kj
Saturday 11/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Friday 5/3/19
421
kj
Friday 5/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Saturday 4/13/19
401
kj
Tuesday 4/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Saturday 12/8/18
250
kj
Sunday 12/9/18
Previous Workouts
Next Workouts