Shake and Bake
Workouts
Thursday 6/23/22 @ 6:30 PM
530kj
89rpm
42%
19mph
Sunday 9/18/22 @ 2:10 AM
✅
679kj
86rpm
47%
21mph
Sunday 3/6/22 @ 3:27 PM
272kj
95rpm
40%
19mph
Saturday 3/26/22 @ 10:18 PM
✅
318kj
84rpm
47%
20mph
Thursday 3/17/22 @ 11:43 AM
391kj
90rpm
41%
19mph
Thursday 3/17/22 @ 2:7 AM
✅
492kj
84rpm
48%
21mph
Tuesday 3/15/22 @ 12:6 PM
543kj
93rpm
41%
19mph
Sunday 3/13/22 @ 2:37 AM
✅
678kj
83rpm
49%
21mph
Saturday 5/1/21 @ 7:41 PM
541kj
89rpm
42%
19mph
Wednesday 3/3/21 @ 3:5 AM
✅
676kj
88rpm
47%
21mph
Thursday 1/21/21 @ 12:28 PM
571kj
88rpm
44%
19mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Monday 11/30/20 @ 1:18 PM
447kj
88rpm
44%
19mph
Wednesday 12/2/20 @ 12:21 AM
✅
549kj
92rpm
46%
21mph
Sunday 9/27/20 @ 4:31 PM
552kj
90rpm
42%
19mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Saturday 8/29/20 @ 2:58 PM
543kj
78rpm
47%
19mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Wednesday 3/11/20 @ 6:38 PM
359kj
82rpm
42%
18mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Workouts
530
kj
Thursday 6/23/22
272
kj
Sunday 3/6/22
391
kj
Thursday 3/17/22
543
kj
Tuesday 3/15/22
541
kj
Saturday 5/1/21
571
kj
Thursday 1/21/21
552
kj
Sunday 9/27/20
543
kj
Saturday 8/29/20