Shake and Bake
Workouts
Thursday 9/21/23 @ 9:56 PM
389kj
92rpm
39%
18mph
Monday 7/26/21 @ 3:40 PM
✅
495kj
67rpm
56%
20mph
Saturday 9/25/21 @ 10:37 PM
351kj
91rpm
41%
18mph
Saturday 9/25/21 @ 2:11 PM
✅
569kj
69rpm
59%
22mph
Friday 6/23/23 @ 9:52 PM
390kj
88rpm
42%
19mph
Tuesday 6/20/23 @ 11:12 PM
✅
547kj
64rpm
63%
21mph
Saturday 3/4/23 @ 4:45 PM
393kj
86rpm
43%
19mph
Wednesday 3/1/23 @ 11:7 PM
✅
566kj
60rpm
67%
21mph
Monday 2/20/23 @ 10:5 PM
533kj
89rpm
42%
19mph
Sunday 2/19/23 @ 3:37 PM
✅
720kj
59rpm
66%
21mph
Sunday 9/25/22 @ 2:43 PM
✅
786kj
87rpm
43%
19mph
Sunday 10/2/22 @ 8:24 PM
1kj
0rpm
58%
0mph
Saturday 9/24/22 @ 8:43 PM
394kj
80rpm
44%
18mph
Monday 9/26/22 @ 4:48 PM
✅
627kj
59rpm
70%
22mph
Monday 10/25/21 @ 10:47 AM
380kj
86rpm
41%
18mph
Tuesday 10/26/21 @ 8:51 PM
✅
582kj
66rpm
61%
21mph
Sunday 9/12/21 @ 5:0 PM
✅
219kj
94rpm
39%
17mph
Thursday 10/7/21 @ 4:26 PM
162kj
68rpm
41%
16mph
Tuesday 8/24/21 @ 11:35 AM
178kj
93rpm
35%
16mph
Sunday 2/14/21 @ 7:17 PM
✅
270kj
87rpm
43%
19mph
Workouts
351
kj
Saturday 9/25/21
390
kj
Friday 6/23/23
393
kj
Saturday 3/4/23
1
kj
Sunday 10/2/22
394
kj
Saturday 9/24/22
162
kj
Thursday 10/7/21
178
kj
Tuesday 8/24/21