Shake and Bake
Workouts
Sunday 9/10/23 @ 10:4 PM
502kj
87rpm
42%
18mph
Saturday 4/2/22 @ 11:58 AM
✅
507kj
84rpm
43%
19mph
Wednesday 1/25/23 @ 12:35 PM
✅
414kj
83rpm
45%
19mph
Tuesday 3/8/22 @ 10:4 AM
389kj
81rpm
45%
19mph
Thursday 4/21/22 @ 10:34 PM
379kj
84rpm
45%
18mph
Friday 4/15/22 @ 12:13 PM
✅
387kj
81rpm
44%
19mph
Monday 11/21/22 @ 10:50 PM
✅
385kj
93rpm
39%
18mph
Friday 12/17/21 @ 9:40 AM
384kj
83rpm
43%
18mph
Sunday 3/6/22 @ 4:36 PM
✅
384kj
84rpm
43%
19mph
Saturday 3/19/22 @ 12:10 PM
378kj
84rpm
43%
19mph
Monday 3/21/22 @ 10:38 AM
✅
528kj
91rpm
40%
19mph
Sunday 3/13/22 @ 12:30 PM
496kj
85rpm
42%
18mph
Sunday 3/20/22 @ 1:34 PM
✅
383kj
87rpm
41%
19mph
Monday 3/14/22 @ 9:10 AM
367kj
83rpm
42%
18mph
Thursday 11/25/21 @ 12:55 PM
✅
362kj
80rpm
43%
18mph
Thursday 12/2/21 @ 10:45 AM
340kj
79rpm
44%
18mph
Monday 11/8/21 @ 11:46 AM
✅
370kj
93rpm
36%
17mph
Saturday 11/6/21 @ 12:1 PM
351kj
87rpm
39%
17mph
Thursday 10/21/21 @ 10:0 PM
✅
309kj
84rpm
39%
17mph
Tuesday 10/19/21 @ 8:59 AM
305kj
85rpm
39%
17mph
Workouts
502
kj
Sunday 9/10/23
378
kj
Saturday 3/19/22
496
kj
Sunday 3/13/22
367
kj
Monday 3/14/22
340
kj
Thursday 12/2/21
351
kj
Saturday 11/6/21
305
kj
Tuesday 10/19/21