Shake and Bake
Workouts
Friday 3/10/23 @ 10:45 PM
375kj
85rpm
41%
18mph
Thursday 6/16/22 @ 11:44 AM
✅
463kj
83rpm
46%
20mph
Friday 9/23/22 @ 7:47 PM
552kj
88rpm
43%
19mph
Saturday 9/24/22 @ 1:9 PM
✅
606kj
81rpm
46%
19mph
Sunday 6/19/22 @ 4:49 PM
264kj
86rpm
42%
19mph
Wednesday 6/1/22 @ 9:56 AM
✅
318kj
85rpm
45%
20mph
Tuesday 6/14/22 @ 10:55 PM
236kj
90rpm
43%
18mph
Wednesday 6/15/22 @ 11:54 AM
✅
287kj
84rpm
44%
19mph
Saturday 2/5/22 @ 7:8 PM
412kj
86rpm
42%
19mph
Thursday 8/19/21 @ 10:7 AM
✅
502kj
81rpm
48%
20mph
Saturday 10/30/21 @ 11:58 AM
532kj
92rpm
40%
19mph
Saturday 10/30/21 @ 9:16 PM
✅
668kj
80rpm
49%
20mph
Saturday 8/7/21 @ 1:11 PM
445kj
93rpm
40%
18mph
Sunday 8/8/21 @ 2:47 PM
✅
650kj
83rpm
47%
20mph
Thursday 7/29/21 @ 9:15 AM
340kj
84rpm
40%
18mph
Thursday 7/29/21 @ 9:52 AM
✅
489kj
82rpm
48%
20mph
Workouts
375
kj
Friday 3/10/23
532
kj
Saturday 10/30/21
445
kj
Saturday 8/7/21
340
kj
Thursday 7/29/21