Shake and Bake
Workouts
Wednesday 10/6/21 @ 9:56 AM
435kj
86rpm
53%
23mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Wednesday 7/1/20 @ 10:1 AM
✅
511kj
86rpm
56%
24mph
Monday 6/15/20 @ 11:12 AM
471kj
89rpm
53%
24mph
Friday 9/14/18 @ 10:0 AM
✅
747kj
82rpm
58%
24mph
Wednesday 2/6/19 @ 3:15 PM
726kj
96rpm
51%
24mph
Friday 12/14/18 @ 10:56 AM
✅
931kj
71rpm
71%
26mph
Friday 12/14/18 @ 10:57 AM
691kj
84rpm
56%
24mph
Tuesday 12/4/18 @ 11:0 AM
✅
721kj
80rpm
58%
24mph
Friday 8/24/18 @ 2:15 PM
685kj
93rpm
51%
23mph
Tuesday 11/13/18 @ 10:56 AM
✅
829kj
76rpm
64%
25mph
Tuesday 11/13/18 @ 10:58 AM
712kj
94rpm
51%
24mph
Tuesday 7/3/18 @ 9:57 AM
✅
728kj
83rpm
56%
24mph
Monday 7/2/18 @ 1:39 PM
686kj
92rpm
51%
23mph
Monday 9/25/17 @ 9:52 AM
604kj
88rpm
51%
22mph
Wednesday 5/2/18 @ 9:56 AM
✅
702kj
93rpm
51%
24mph
Wednesday 9/27/17 @ 9:51 AM
569kj
87rpm
49%
22mph
Sunday 1/14/18 @ 11:3 AM
✅
702kj
92rpm
51%
24mph
Wednesday 11/8/17 @ 10:56 AM
638kj
78rpm
57%
23mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Workouts
435
kj
Wednesday 10/6/21
471
kj
Monday 6/15/20
685
kj
Friday 8/24/18