Shake and Bake
Workouts
Friday 10/29/21 @ 11:3 AM
413kj
88rpm
39%
18mph
Tuesday 7/27/21 @ 11:8 AM
✅
576kj
0rpm
0%
0mph
Saturday 11/6/21 @ 1:28 PM
392kj
83rpm
41%
18mph
Saturday 11/6/21 @ 12:36 AM
✅
510kj
83rpm
47%
20mph
Saturday 11/16/19 @ 5:43 PM
645kj
89rpm
45%
20mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Thursday 9/29/22 @ 10:40 AM
331kj
79rpm
39%
16mph
Thursday 9/29/22 @ 7:54 PM
✅
541kj
79rpm
53%
21mph
Wednesday 10/30/19 @ 8:56 AM
452kj
86rpm
45%
20mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Wednesday 1/22/20 @ 12:31 AM
489kj
83rpm
48%
20mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Sunday 12/15/19 @ 6:36 PM
662kj
94rpm
43%
20mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Saturday 12/14/19 @ 1:40 AM
✅
528kj
89rpm
46%
21mph
Friday 12/13/19 @ 1:50 AM
496kj
85rpm
47%
20mph
Wednesday 11/27/19 @ 3:19 PM
491kj
86rpm
46%
20mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Tuesday 6/11/19 @ 12:42 AM
✅
49kj
87rpm
34%
15mph
Workouts
331
kj
Thursday 9/29/22
452
kj
Wednesday 10/30/19
489
kj
Wednesday 1/22/20