Shake and Bake
Workouts
Thursday 3/24/22 @ 5:48 PM
✅
107kj
89rpm
38%
17mph
Saturday 12/26/20 @ 8:47 PM
57kj
78rpm
31%
13mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Sunday 8/1/21 @ 5:40 PM
217kj
76rpm
36%
14mph
Monday 7/12/21 @ 6:53 PM
✅
402kj
86rpm
42%
18mph
Monday 7/19/21 @ 7:1 PM
211kj
71rpm
37%
14mph
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Wednesday 11/20/19 @ 5:4 PM
215kj
89rpm
32%
15mph
Monday 11/11/19 @ 1:10 PM
✅
306kj
90rpm
43%
20mph
Tuesday 11/5/19 @ 8:32 PM
150kj
81rpm
35%
15mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Tuesday 11/12/19 @ 8:0 PM
233kj
78rpm
36%
15mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Wednesday 7/15/20 @ 6:58 PM
207kj
83rpm
32%
14mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Saturday 4/4/20 @ 5:42 PM
132kj
83rpm
33%
14mph
Sunday 3/22/20 @ 8:20 PM
✅
208kj
89rpm
38%
17mph
Sunday 3/22/20 @ 6:41 PM
134kj
80rpm
34%
14mph
Friday 10/18/19 @ 9:1 AM
✅
276kj
85rpm
41%
18mph
Saturday 10/12/19 @ 9:11 PM
157kj
82rpm
35%
15mph
Workouts
57
kj
Saturday 12/26/20
217
kj
Sunday 8/1/21
211
kj
Monday 7/19/21
215
kj
Wednesday 11/20/19
150
kj
Tuesday 11/5/19
207
kj
Wednesday 7/15/20
132
kj
Saturday 4/4/20