Shake and Bake
Workouts
Sunday 7/25/21 @ 2:1 AM
420kj
84rpm
44%
19mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Sunday 1/26/20 @ 1:46 PM
676kj
85rpm
48%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 11/5/19 @ 10:6 AM
641kj
85rpm
47%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 9/19/22 @ 11:2 AM
350kj
89rpm
35%
17mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Friday 7/16/21 @ 10:53 AM
413kj
89rpm
42%
19mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Sunday 9/11/22 @ 1:52 PM
456kj
90rpm
39%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 12/4/19 @ 11:37 PM
462kj
93rpm
43%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 4/28/19 @ 8:25 PM
506kj
90rpm
44%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 5/1/19 @ 9:32 PM
444kj
87rpm
41%
18mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 12/31/18 @ 8:44 PM
634kj
88rpm
45%
20mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Workouts
420
kj
Sunday 7/25/21
676
kj
Sunday 1/26/20
641
kj
Tuesday 11/5/19
413
kj
Friday 7/16/21
456
kj
Sunday 9/11/22
462
kj
Wednesday 12/4/19
444
kj
Wednesday 5/1/19