Shake and Bake
Workouts
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Wednesday 6/9/21 @ 1:37 PM
299kj
88rpm
37%
17mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Thursday 5/6/21 @ 1:28 PM
308kj
88rpm
38%
17mph
Saturday 12/19/20 @ 9:0 PM
✅
415kj
83rpm
45%
19mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Thursday 12/12/19 @ 2:45 AM
✅
482kj
83rpm
48%
20mph
Wednesday 12/11/19 @ 2:39 PM
308kj
85rpm
39%
17mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Workouts
307
kj
Sunday 5/16/21
299
kj
Wednesday 6/9/21
308
kj
Thursday 5/6/21
291
kj
Monday 12/14/20
291
kj
Friday 12/18/20
383
kj
Tuesday 7/14/20
275
kj
Monday 11/18/19