Shake and Bake
Workouts
Sunday 3/12/23 @ 10:26 PM
✅
196kj
78rpm
40%
17mph
Thursday 1/19/23 @ 1:30 PM
177kj
74rpm
40%
16mph
Sunday 2/7/21 @ 8:42 PM
✅
423kj
81rpm
46%
19mph
Friday 5/7/21 @ 1:12 PM
332kj
81rpm
43%
18mph
Sunday 12/6/20 @ 2:25 AM
✅
407kj
83rpm
44%
19mph
Thursday 3/4/21 @ 2:27 PM
311kj
80rpm
36%
17mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Friday 1/22/21 @ 2:15 PM
353kj
78rpm
39%
16mph
Tuesday 3/3/20 @ 2:30 AM
✅
657kj
81rpm
49%
21mph
Friday 8/28/20 @ 10:0 PM
346kj
73rpm
42%
16mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Sunday 6/7/20 @ 1:10 PM
337kj
78rpm
38%
16mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Thursday 4/16/20 @ 1:29 PM
262kj
84rpm
36%
16mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Saturday 9/14/19 @ 1:58 AM
✅
310kj
81rpm
48%
20mph
Tuesday 9/10/19 @ 12:31 PM
134kj
84rpm
33%
14mph
Wednesday 1/16/19 @ 1:57 AM
✅
236kj
85rpm
41%
18mph
Saturday 3/23/19 @ 1:21 PM
123kj
86rpm
31%
14mph
Workouts
177
kj
Thursday 1/19/23
353
kj
Friday 1/22/21
346
kj
Friday 8/28/20
337
kj
Sunday 6/7/20
123
kj
Saturday 3/23/19