Shake and Bake
Workouts
Thursday 7/15/21 @ 2:11 AM
✅
353kj
77rpm
44%
18mph
Thursday 7/15/21 @ 3:11 PM
338kj
80rpm
42%
18mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Saturday 9/4/21 @ 3:15 PM
336kj
83rpm
41%
18mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Wednesday 4/21/21 @ 9:52 AM
✅
341kj
80rpm
42%
18mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Monday 9/21/20 @ 10:3 AM
335kj
81rpm
40%
17mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Wednesday 8/26/20 @ 10:18 AM
375kj
78rpm
45%
18mph
Saturday 7/4/20 @ 11:18 PM
✅
472kj
79rpm
49%
20mph
Saturday 12/28/19 @ 11:38 AM
320kj
82rpm
40%
17mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Thursday 2/7/19 @ 11:4 AM
336kj
83rpm
41%
18mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Wednesday 5/8/19 @ 10:6 AM
230kj
82rpm
41%
18mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Monday 6/10/19 @ 4:38 PM
364kj
80rpm
43%
18mph
Sunday 1/13/19 @ 10:16 PM
✅
335kj
78rpm
43%
18mph
Wednesday 1/16/19 @ 5:22 PM
309kj
77rpm
43%
17mph
Workouts
338
kj
Thursday 7/15/21
336
kj
Saturday 9/4/21
151
kj
Tuesday 4/20/21
320
kj
Saturday 12/28/19
309
kj
Wednesday 1/16/19