Shake and Bake
Workouts
Thursday 5/14/20 @ 9:42 PM
522kj
82rpm
50%
21mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 12/25/20 @ 10:44 PM
434kj
83rpm
46%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 7/13/19 @ 4:40 PM
712kj
83rpm
50%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 7/11/19 @ 3:25 PM
367kj
84rpm
50%
22mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Wednesday 6/16/21 @ 4:26 PM
197kj
77rpm
42%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 5/6/19 @ 1:27 AM
311kj
85rpm
46%
20mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Friday 12/27/19 @ 2:39 AM
530kj
85rpm
49%
21mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Friday 6/21/19 @ 2:30 AM
342kj
87rpm
47%
21mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Tuesday 4/23/19 @ 2:12 AM
70kj
87rpm
39%
17mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Saturday 2/23/19 @ 5:40 PM
548kj
83rpm
45%
19mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Workouts
522
kj
Thursday 5/14/20
434
kj
Friday 12/25/20
712
kj
Saturday 7/13/19
367
kj
Thursday 7/11/19
197
kj
Wednesday 6/16/21