Shake and Bake
Workouts
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Wednesday 2/5/20 @ 2:0 PM
407kj
92rpm
41%
19mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Monday 2/27/23 @ 1:20 PM
311kj
92rpm
43%
20mph
Saturday 1/18/20 @ 5:53 PM
653kj
85rpm
47%
20mph
Saturday 12/12/20 @ 7:59 PM
✅
668kj
92rpm
45%
20mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Sunday 7/26/20 @ 4:56 PM
392kj
87rpm
43%
19mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Thursday 6/27/19 @ 1:1 PM
367kj
84rpm
42%
18mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Tuesday 3/24/20 @ 8:43 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Tuesday 11/19/19 @ 7:23 PM
386kj
89rpm
42%
19mph
Tuesday 2/25/20 @ 2:54 AM
✅
457kj
83rpm
47%
20mph
Friday 2/21/20 @ 2:54 PM
391kj
89rpm
42%
19mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Monday 1/20/20 @ 5:3 PM
388kj
88rpm
42%
19mph
Tuesday 1/22/19 @ 11:23 PM
✅
189kj
85rpm
44%
19mph
Thursday 1/31/19 @ 5:3 PM
154kj
85rpm
41%
18mph
Workouts
653
kj
Saturday 1/18/20
392
kj
Sunday 7/26/20
386
kj
Tuesday 11/19/19
388
kj
Monday 1/20/20