Shake and Bake
Workouts
Monday 12/20/21 @ 11:13 AM
346kj
76rpm
44%
18mph
Friday 10/15/21 @ 11:32 PM
✅
573kj
62rpm
64%
22mph
Tuesday 6/22/21 @ 9:45 AM
346kj
76rpm
44%
18mph
Wednesday 4/21/21 @ 3:11 PM
✅
489kj
72rpm
53%
20mph
Friday 9/16/22 @ 8:55 PM
kj
rpm
%
0mph
Monday 9/19/22 @ 5:21 PM
✅
692kj
65rpm
60%
21mph
Wednesday 8/4/21 @ 9:54 AM
381kj
78rpm
45%
19mph
Wednesday 8/4/21 @ 3:51 PM
✅
522kj
67rpm
57%
21mph
Monday 4/11/22 @ 9:50 AM
307kj
72rpm
43%
17mph
Monday 4/11/22 @ 9:29 PM
✅
556kj
63rpm
63%
21mph
Monday 1/3/22 @ 10:58 AM
347kj
72rpm
46%
18mph
Saturday 1/1/22 @ 10:6 PM
✅
572kj
63rpm
65%
22mph
Monday 11/15/21 @ 10:56 AM
390kj
79rpm
46%
19mph
Sunday 11/14/21 @ 6:58 PM
✅
531kj
60rpm
63%
21mph
Thursday 1/28/21 @ 11:23 AM
205kj
77rpm
42%
17mph
Thursday 1/28/21 @ 11:49 PM
✅
307kj
70rpm
53%
20mph
Monday 10/26/20 @ 9:58 AM
293kj
83rpm
37%
16mph
Monday 10/5/20 @ 3:57 PM
✅
434kj
78rpm
47%
19mph
Saturday 3/28/20 @ 1:29 PM
162kj
69rpm
41%
15mph
Saturday 4/18/20 @ 9:20 PM
✅
488kj
0rpm
0%
0mph
Workouts
346
kj
Monday 12/20/21
346
kj
Tuesday 6/22/21
kj
Friday 9/16/22
347
kj
Monday 1/3/22
390
kj
Monday 11/15/21
205
kj
Thursday 1/28/21