Shake and Bake
VS
Workouts
Tuesday 6/22/21 @ 9:45 AM
346kj
76rpm
44%
18mph
Wednesday 4/21/21 @ 10:24 AM
✅
366kj
84rpm
42%
18mph
Wednesday 8/4/21 @ 9:54 AM
381kj
78rpm
45%
19mph
Thursday 8/5/21 @ 11:13 AM
✅
792kj
0rpm
0%
0mph
Monday 4/11/22 @ 9:50 AM
✅
307kj
72rpm
43%
17mph
Wednesday 9/15/21 @ 10:43 AM
0kj
2rpm
35%
0mph
Monday 1/3/22 @ 10:58 AM
347kj
72rpm
46%
18mph
Saturday 1/1/22 @ 6:36 PM
✅
378kj
87rpm
41%
18mph
Monday 11/15/21 @ 10:56 AM
390kj
79rpm
46%
19mph
Tuesday 11/16/21 @ 3:47 PM
✅
419kj
88rpm
43%
19mph
Monday 7/12/21 @ 9:58 AM
217kj
83rpm
41%
17mph
Friday 1/1/21 @ 6:2 PM
✅
255kj
82rpm
44%
18mph
Wednesday 6/23/21 @ 9:54 AM
342kj
78rpm
43%
17mph
Monday 6/21/21 @ 10:28 AM
✅
421kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 10:54 AM
437kj
72rpm
45%
17mph
Tuesday 2/16/21 @ 10:57 PM
✅
508kj
88rpm
41%
18mph
Thursday 1/28/21 @ 11:23 AM
205kj
77rpm
42%
17mph
Tuesday 9/1/20 @ 11:11 AM
✅
269kj
87rpm
43%
19mph
Monday 4/13/20 @ 3:45 PM
✅
51kj
78rpm
37%
15mph
Monday 4/20/20 @ 5:8 PM
48kj
77rpm
36%
15mph
bgirly
rochester hills, MI
23
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
Workouts
346
kj
Tuesday 6/22/21
347
kj
Monday 1/3/22
390
kj
Monday 11/15/21
205
kj
Thursday 1/28/21