Shake and Bake
Workouts
Saturday 12/23/23 @ 8:16 PM
253kj
71rpm
41%
16mph
Friday 7/30/21 @ 10:23 AM
✅
314kj
90rpm
38%
17mph
Wednesday 2/22/23 @ 11:20 AM
208kj
71rpm
44%
17mph
Wednesday 2/22/23 @ 11:20 AM
✅
252kj
85rpm
42%
19mph
Thursday 9/8/22 @ 9:48 AM
✅
328kj
75rpm
44%
18mph
Saturday 9/10/22 @ 4:21 PM
320kj
90rpm
38%
17mph
Friday 10/23/20 @ 10:5 AM
330kj
71rpm
41%
15mph
Thursday 9/8/22 @ 10:11 AM
✅
457kj
78rpm
43%
18mph
Friday 12/17/21 @ 11:11 AM
212kj
73rpm
44%
17mph
Thursday 12/23/21 @ 8:35 PM
✅
224kj
74rpm
45%
18mph
Friday 10/1/21 @ 9:56 AM
✅
485kj
74rpm
46%
18mph
Saturday 10/2/21 @ 3:40 PM
409kj
89rpm
38%
17mph
Monday 1/11/21 @ 10:58 AM
327kj
77rpm
42%
17mph
Monday 4/20/20 @ 10:47 AM
✅
334kj
85rpm
40%
18mph
Sunday 9/20/20 @ 5:38 PM
103kj
41rpm
42%
9mph
Tuesday 10/27/20 @ 11:44 PM
✅
129kj
86rpm
39%
17mph
Wednesday 9/16/20 @ 9:58 AM
281kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 10:21 AM
✅
311kj
89rpm
38%
17mph
Thursday 7/9/20 @ 10:25 AM
159kj
86rpm
35%
15mph
Thursday 7/9/20 @ 10:22 AM
✅
195kj
82rpm
39%
17mph
Workouts
253
kj
Saturday 12/23/23
208
kj
Wednesday 2/22/23
320
kj
Saturday 9/10/22
409
kj
Saturday 10/2/21
103
kj
Sunday 9/20/20
281
kj
Wednesday 9/16/20
159
kj
Thursday 7/9/20