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Shake and Bake
bgirly
rochester hills, MI
73 🔥
Beat bikesr4fun
VS
bikesr4fun
🐢🌞🦀
30
Beat bgirly
Workouts
Previous Workouts
Monday 1/30/23 @ 11:8 AM
✅
203
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/5/23 @ 11:5 PM
191
kj
82
rpm
38
%
16
mph
Saturday 10/31/20 @ 11:57 AM
201
kj
80
rpm
41
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 1:19 PM
✅
213
kj
85
rpm
38
%
17
mph
Thursday 10/7/21 @ 11:23 AM
✅
67
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 11:49 AM
kj
rpm
%
0
mph
Previous Workouts
bgirly
rochester hills, MI
73 🔥
Beat bikesr4fun
VS
bikesr4fun
🐢🌞🦀
30
Beat bgirly
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
203
kj
Monday 1/30/23
191
kj
Sunday 2/5/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Saturday 10/31/20
✅
213
kj
Tuesday 1/17/23
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
67
kj
Thursday 10/7/21
kj
Wednesday 10/20/21
Previous Workouts