Shake and Bake
Workouts
Thursday 2/3/22 @ 12:4 PM
244kj
77rpm
45%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 2/22/23 @ 11:20 AM
208kj
71rpm
44%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 4/6/21 @ 9:45 AM
332kj
80rpm
42%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 9/19/22 @ 9:45 AM
329kj
78rpm
42%
17mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Wednesday 7/7/21 @ 9:56 AM
330kj
79rpm
41%
17mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 9:55 AM
455kj
78rpm
42%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 1/11/21 @ 10:58 AM
327kj
77rpm
42%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 10/14/20 @ 9:56 AM
288kj
0rpm
42%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 10/10/20 @ 12:33 PM
126kj
74rpm
35%
14mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Thursday 7/9/20 @ 10:25 AM
159kj
86rpm
35%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
244
kj
Thursday 2/3/22
330
kj
Wednesday 7/7/21
288
kj
Wednesday 10/14/20
126
kj
Saturday 10/10/20
159
kj
Thursday 7/9/20