Shake and Bake
Workouts
Tuesday 11/7/23 @ 2:4 AM
213kj
78rpm
35%
15mph
Saturday 7/17/21 @ 10:57 AM
✅
344kj
77rpm
43%
17mph
Saturday 9/4/21 @ 12:56 PM
209kj
87rpm
32%
15mph
Sunday 2/14/21 @ 6:33 PM
✅
385kj
87rpm
42%
18mph
Monday 2/22/21 @ 12:24 AM
225kj
85rpm
34%
15mph
Thursday 7/7/22 @ 10:34 AM
✅
354kj
84rpm
39%
17mph
Saturday 8/20/22 @ 3:12 PM
222kj
75rpm
37%
15mph
Wednesday 8/26/20 @ 9:13 AM
✅
391kj
83rpm
43%
18mph
Tuesday 3/23/21 @ 3:29 AM
229kj
80rpm
36%
15mph
Tuesday 4/26/22 @ 8:51 AM
✅
354kj
83rpm
40%
17mph
Sunday 4/17/22 @ 1:11 PM
203kj
81rpm
33%
14mph
Monday 4/18/22 @ 9:18 AM
✅
352kj
85rpm
40%
17mph
Monday 8/2/21 @ 8:48 PM
204kj
81rpm
31%
14mph
Tuesday 1/18/22 @ 9:34 AM
✅
302kj
81rpm
36%
16mph
Saturday 12/18/21 @ 1:40 PM
129kj
84rpm
32%
14mph
Saturday 11/21/20 @ 8:7 PM
✅
236kj
87rpm
39%
18mph
Tuesday 8/24/21 @ 11:58 PM
297kj
81rpm
35%
15mph
Saturday 10/3/20 @ 6:15 PM
✅
523kj
87rpm
41%
18mph
Sunday 2/7/21 @ 4:50 PM
219kj
87rpm
33%
15mph
Wednesday 6/17/20 @ 9:5 AM
✅
340kj
90rpm
38%
17mph
Workouts
213
kj
Tuesday 11/7/23
209
kj
Saturday 9/4/21
129
kj
Saturday 12/18/21
219
kj
Sunday 2/7/21