Shake and Bake
Workouts
Tuesday 1/16/24 @ 4:26 AM
138kj
81rpm
33%
14mph
Saturday 1/8/22 @ 3:2 PM
✅
331kj
87rpm
46%
20mph
Tuesday 1/26/21 @ 12:38 PM
228kj
84rpm
34%
15mph
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Sunday 3/27/22 @ 11:54 PM
196kj
81rpm
34%
14mph
Sunday 8/25/19 @ 12:43 PM
✅
347kj
87rpm
41%
18mph
Tuesday 4/27/21 @ 2:4 AM
222kj
82rpm
35%
15mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Thursday 6/23/22 @ 12:24 PM
201kj
78rpm
34%
14mph
Thursday 6/23/22 @ 9:58 AM
✅
464kj
86rpm
45%
20mph
Tuesday 8/25/20 @ 2:42 AM
217kj
81rpm
35%
15mph
Wednesday 5/12/21 @ 9:21 AM
✅
510kj
88rpm
47%
21mph
Saturday 3/6/21 @ 6:44 PM
440kj
81rpm
35%
15mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Sunday 1/17/21 @ 10:9 PM
220kj
81rpm
35%
15mph
Wednesday 12/30/20 @ 11:5 AM
✅
515kj
90rpm
46%
21mph
Monday 8/3/20 @ 1:17 AM
150kj
75rpm
39%
15mph
Thursday 10/31/19 @ 9:21 AM
✅
281kj
79rpm
47%
19mph
Wednesday 5/27/20 @ 8:31 PM
122kj
83rpm
32%
14mph
Wednesday 5/27/20 @ 8:23 PM
✅
304kj
90rpm
44%
20mph
Workouts
138
kj
Tuesday 1/16/24
196
kj
Sunday 3/27/22
201
kj
Thursday 6/23/22
217
kj
Tuesday 8/25/20
440
kj
Saturday 3/6/21
220
kj
Sunday 1/17/21
122
kj
Wednesday 5/27/20