Shake and Bake
Workouts
Thursday 2/11/21 @ 8:59 PM
211kj
83rpm
33%
14mph
Friday 2/12/21 @ 2:48 PM
✅
293kj
87rpm
37%
17mph
Wednesday 11/25/20 @ 4:29 PM
241kj
84rpm
35%
15mph
Thursday 11/26/20 @ 3:40 PM
✅
283kj
87rpm
37%
16mph
Thursday 6/3/21 @ 1:41 PM
441kj
75rpm
36%
15mph
Sunday 6/6/21 @ 1:56 PM
✅
640kj
87rpm
39%
17mph
Friday 5/29/20 @ 2:32 PM
139kj
83rpm
33%
14mph
Thursday 5/28/20 @ 5:56 PM
✅
186kj
87rpm
36%
16mph
Wednesday 12/4/19 @ 8:16 PM
138kj
82rpm
32%
14mph
Monday 3/22/21 @ 2:38 PM
✅
207kj
94rpm
35%
17mph
Monday 3/1/21 @ 4:21 PM
448kj
78rpm
36%
15mph
Saturday 3/6/21 @ 2:33 PM
✅
634kj
88rpm
38%
17mph
Monday 1/18/21 @ 3:29 PM
231kj
81rpm
35%
15mph
Monday 1/18/21 @ 1:41 PM
✅
312kj
92rpm
37%
17mph
Thursday 10/10/19 @ 5:7 PM
302kj
80rpm
36%
15mph
Monday 10/14/19 @ 1:0 PM
✅
398kj
89rpm
37%
17mph
Thursday 9/26/19 @ 8:37 PM
147kj
88rpm
32%
14mph
Friday 10/4/19 @ 7:27 PM
✅
196kj
91rpm
36%
16mph
Monday 8/26/19 @ 3:7 PM
219kj
82rpm
33%
14mph
Monday 8/26/19 @ 9:15 PM
✅
286kj
86rpm
35%
16mph
Workouts
211
kj
Thursday 2/11/21
241
kj
Wednesday 11/25/20
441
kj
Thursday 6/3/21
139
kj
Friday 5/29/20
448
kj
Monday 3/1/21
231
kj
Monday 1/18/21
302
kj
Thursday 10/10/19