Shake and Bake
Workouts
Sunday 4/16/23 @ 7:41 PM
188kj
77rpm
32%
13mph
Monday 6/15/20 @ 9:53 AM
✅
300kj
88rpm
37%
17mph
Sunday 2/14/21 @ 10:54 PM
64kj
69rpm
32%
12mph
Tuesday 8/17/21 @ 11:36 PM
✅
93kj
83rpm
34%
15mph
Saturday 12/26/20 @ 8:47 PM
57kj
78rpm
31%
13mph
Monday 7/19/21 @ 10:47 PM
✅
69kj
89rpm
31%
14mph
Monday 7/19/21 @ 7:1 PM
211kj
71rpm
37%
14mph
Thursday 9/2/21 @ 11:29 PM
✅
269kj
84rpm
37%
16mph
Sunday 8/1/21 @ 5:40 PM
217kj
76rpm
36%
14mph
Friday 1/24/20 @ 7:55 PM
✅
300kj
82rpm
40%
17mph
Friday 9/25/20 @ 4:16 PM
137kj
82rpm
33%
14mph
Tuesday 4/28/20 @ 8:58 PM
✅
203kj
88rpm
38%
17mph
Thursday 11/12/20 @ 8:4 PM
319kj
76rpm
38%
15mph
Sunday 11/15/20 @ 9:8 PM
✅
372kj
82rpm
38%
16mph
Wednesday 7/15/20 @ 6:58 PM
207kj
83rpm
32%
14mph
Monday 4/1/19 @ 10:7 AM
✅
235kj
87rpm
42%
15mph
Wednesday 5/6/20 @ 3:37 PM
215kj
82rpm
34%
15mph
Monday 8/19/19 @ 10:0 AM
✅
301kj
80rpm
40%
17mph
Tuesday 6/11/19 @ 5:52 PM
236kj
75rpm
38%
15mph
Tuesday 6/11/19 @ 10:10 AM
✅
323kj
85rpm
39%
17mph
Workouts
188
kj
Sunday 4/16/23
57
kj
Saturday 12/26/20
211
kj
Monday 7/19/21
217
kj
Sunday 8/1/21
137
kj
Friday 9/25/20
319
kj
Thursday 11/12/20
207
kj
Wednesday 7/15/20
215
kj
Wednesday 5/6/20