Shake and Bake
Workouts
Thursday 10/6/22 @ 3:35 PM
212kj
76rpm
35%
14mph
Thursday 10/6/22 @ 9:36 PM
✅
573kj
80rpm
56%
22mph
Wednesday 6/15/22 @ 3:57 PM
284kj
70rpm
38%
14mph
Tuesday 6/21/22 @ 1:18 AM
✅
639kj
78rpm
49%
20mph
Thursday 2/11/21 @ 8:59 PM
211kj
83rpm
33%
14mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Thursday 6/3/21 @ 1:41 PM
441kj
75rpm
36%
15mph
Saturday 5/9/20 @ 4:0 PM
✅
1124kj
85rpm
50%
22mph
Friday 5/29/20 @ 2:32 PM
139kj
83rpm
33%
14mph
Wednesday 5/27/20 @ 8:23 PM
✅
345kj
89rpm
47%
21mph
Monday 3/1/21 @ 4:21 PM
448kj
78rpm
36%
15mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Monday 2/15/21 @ 5:45 PM
315kj
75rpm
35%
15mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Sunday 5/10/20 @ 6:49 PM
218kj
77rpm
36%
15mph
Monday 5/11/20 @ 8:24 PM
✅
509kj
83rpm
49%
21mph
Thursday 10/10/19 @ 5:7 PM
302kj
80rpm
36%
15mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Monday 8/26/19 @ 3:7 PM
219kj
82rpm
33%
14mph
Tuesday 8/27/19 @ 1:2 AM
✅
440kj
87rpm
42%
19mph
Workouts
212
kj
Thursday 10/6/22
284
kj
Wednesday 6/15/22
211
kj
Thursday 2/11/21
441
kj
Thursday 6/3/21
139
kj
Friday 5/29/20
448
kj
Monday 3/1/21
218
kj
Sunday 5/10/20
302
kj
Thursday 10/10/19