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Shake and Bake
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Tuesday 11/28/23 @ 12:37 PM
126
kj
76
rpm
28
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 12/10/23 @ 6:29 PM
✅
244
kj
89
rpm
40
%
18
mph
Saturday 11/4/23 @ 8:0 PM
134
kj
78
rpm
32
%
14
mph
30 min Power Zone Ride
Denis Morton
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Friday 11/10/23 @ 12:18 AM
✅
236
kj
85
rpm
41
%
18
mph
Monday 1/18/21 @ 3:29 PM
231
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 7:51 PM
✅
355
kj
90
rpm
40
%
18
mph
Monday 7/24/23 @ 7:50 PM
168
kj
76
rpm
25
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/4/23 @ 6:37 PM
✅
368
kj
90
rpm
39
%
18
mph
Thursday 3/3/22 @ 5:16 PM
137
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/22/23 @ 5:45 PM
✅
220
kj
86
rpm
39
%
17
mph
Monday 4/26/21 @ 4:1 PM
216
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/23/23 @ 5:56 PM
✅
368
kj
87
rpm
41
%
18
mph
Thursday 10/6/22 @ 3:35 PM
212
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/10/22 @ 11:46 PM
✅
317
kj
82
rpm
40
%
17
mph
Wednesday 11/25/20 @ 4:29 PM
241
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/22/21 @ 11:46 PM
✅
364
kj
86
rpm
42
%
18
mph
Thursday 6/3/21 @ 1:41 PM
441
kj
75
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 5:1 PM
✅
735
kj
88
rpm
41
%
18
mph
Friday 5/29/20 @ 2:32 PM
139
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 6:20 PM
✅
226
kj
91
rpm
39
%
18
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
126
kj
Tuesday 11/28/23
✅
244
kj
Sunday 12/10/23
30 min Power Zone Ride
Denis Morton
View Class
Share
134
kj
Saturday 11/4/23
✅
236
kj
Friday 11/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 1/18/21
✅
355
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
168
kj
Monday 7/24/23
✅
368
kj
Friday 8/4/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
137
kj
Thursday 3/3/22
✅
220
kj
Monday 5/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Monday 4/26/21
✅
368
kj
Sunday 4/23/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 10/6/22
✅
317
kj
Monday 10/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Wednesday 11/25/20
✅
364
kj
Wednesday 9/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Thursday 6/3/21
✅
735
kj
Sunday 6/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Friday 5/29/20
✅
226
kj
Sunday 9/27/20
Previous Workouts
Next Workouts