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Shake and Bake
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 1:37 AM
413
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Monday 9/18/23 @ 8:39 PM
✅
415
kj
87
rpm
43
%
19
mph
Friday 7/30/21 @ 1:8 AM
415
kj
94
rpm
34
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 8/16/21 @ 12:0 PM
✅
472
kj
97
rpm
42
%
20
mph
Wednesday 6/16/21 @ 12:8 PM
✅
416
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 5:6 PM
372
kj
94
rpm
39
%
18
mph
Saturday 2/20/21 @ 1:26 AM
629
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 6:24 PM
✅
666
kj
89
rpm
46
%
21
mph
Wednesday 4/29/20 @ 12:4 AM
382
kj
95
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 4:9 PM
✅
498
kj
96
rpm
43
%
20
mph
Friday 7/17/20 @ 12:57 AM
367
kj
90
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 7:8 PM
✅
427
kj
95
rpm
41
%
19
mph
Saturday 3/28/20 @ 5:59 PM
227
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 5/8/20 @ 8:7 PM
✅
238
kj
86
rpm
41
%
18
mph
Tuesday 4/14/20 @ 11:5 PM
397
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 3:56 PM
✅
414
kj
90
rpm
42
%
19
mph
Tuesday 8/27/19 @ 1:12 AM
✅
417
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 6:44 PM
415
kj
89
rpm
43
%
19
mph
Wednesday 5/23/18 @ 8:50 AM
✅
220
kj
74
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Tuesday 5/22/18 @ 4:27 PM
15
kj
92
rpm
40
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
413
kj
Tuesday 1/4/22
✅
415
kj
Monday 9/18/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
415
kj
Friday 7/30/21
✅
472
kj
Monday 8/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Wednesday 6/16/21
372
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
629
kj
Saturday 2/20/21
✅
666
kj
Sunday 2/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 4/29/20
✅
498
kj
Monday 10/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
367
kj
Friday 7/17/20
✅
427
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
227
kj
Saturday 3/28/20
✅
238
kj
Friday 5/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 4/14/20
✅
414
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Tuesday 8/27/19
415
kj
Tuesday 8/27/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
220
kj
Wednesday 5/23/18
15
kj
Tuesday 5/22/18
Previous Workouts
Next Workouts