Shake and Bake
Workouts
Saturday 7/20/24 @ 10:40 AM
✅
612kj
92rpm
43%
20mph
Saturday 3/5/22 @ 10:32 AM
395kj
78rpm
41%
17mph
Friday 10/7/22 @ 9:45 AM
✅
477kj
86rpm
46%
20mph
Saturday 11/25/23 @ 11:1 AM
343kj
82rpm
41%
18mph
Tuesday 10/11/22 @ 9:44 AM
✅
624kj
84rpm
46%
20mph
Sunday 11/19/23 @ 10:28 AM
426kj
83rpm
41%
18mph
Saturday 4/8/23 @ 10:22 AM
✅
601kj
82rpm
46%
20mph
Wednesday 4/26/23 @ 10:21 AM
409kj
80rpm
40%
17mph
Friday 3/3/23 @ 11:2 AM
✅
306kj
87rpm
44%
20mph
Sunday 3/12/23 @ 10:45 AM
200kj
84rpm
38%
17mph
Sunday 9/25/22 @ 9:51 AM
✅
636kj
83rpm
47%
20mph
Saturday 11/12/22 @ 12:11 PM
442kj
81rpm
41%
18mph
Wednesday 8/3/22 @ 9:56 AM
✅
316kj
82rpm
47%
20mph
Thursday 11/24/22 @ 6:29 PM
177kj
71rpm
39%
15mph
Wednesday 3/2/22 @ 10:57 AM
✅
289kj
87rpm
44%
20mph
Wednesday 3/2/22 @ 10:58 AM
184kj
79rpm
39%
16mph
Saturday 4/24/21 @ 10:35 AM
✅
527kj
85rpm
43%
19mph
Saturday 4/24/21 @ 10:2 AM
381kj
82rpm
38%
16mph
Saturday 1/16/21 @ 11:30 AM
✅
540kj
85rpm
44%
19mph
Saturday 5/25/19 @ 12:38 PM
460kj
78rpm
43%
18mph
Workouts
395
kj
Saturday 3/5/22
426
kj
Sunday 11/19/23
409
kj
Wednesday 4/26/23
200
kj
Sunday 3/12/23
442
kj
Saturday 11/12/22
184
kj
Wednesday 3/2/22
381
kj
Saturday 4/24/21
460
kj
Saturday 5/25/19