Shake and Bake

Workouts

Wednesday 10/4/23 @ 6:53 PM
83kj
80rpm
37%
16mph
15 min LL Cool J Ride
Robin Arzón
Saturday 9/9/23 @ 12:35 PM
✅
175kj
93rpm
45%
21mph
Sunday 10/24/21 @ 4:32 PM
✅
129kj
74rpm
48%
19mph
15 min Low Impact Ride
Robin Arzón
Wednesday 4/27/22 @ 9:53 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:58 PM
250kj
81rpm
44%
18mph
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 3:55 PM
✅
363kj
87rpm
49%
21mph
Thursday 11/7/19 @ 12:51 PM
164kj
65rpm
52%
18mph
20 min Climb Ride
Robin Arzón
Monday 6/21/21 @ 9:18 PM
✅
216kj
67rpm
56%
20mph
Monday 3/15/21 @ 7:29 PM
98kj
69rpm
52%
20mph
10 min Climb Ride
Ally Love
Tuesday 9/22/20 @ 1:27 PM
✅
109kj
70rpm
54%
20mph
Tuesday 2/11/20 @ 7:57 PM
389kj
83rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 10/17/20 @ 1:1 PM
✅
490kj
82rpm
48%
20mph
Sunday 5/31/20 @ 2:41 PM
209kj
72rpm
53%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Friday 9/11/20 @ 8:49 PM
✅
286kj
75rpm
58%
23mph
Friday 11/15/19 @ 1:1 AM
137kj
85rpm
45%
19mph
15 min 90s Ride
Hannah Frankson
Saturday 5/16/20 @ 11:40 AM
✅
201kj
87rpm
51%
22mph
Monday 8/5/19 @ 7:10 PM
289kj
82rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 7:13 PM
✅
372kj
84rpm
51%
22mph
Sunday 4/19/20 @ 6:6 PM
66kj
70rpm
44%
17mph
10 min Climb Ride
Cody Rigsby
Saturday 4/25/20 @ 3:32 PM
✅
100kj
94rpm
43%
20mph

Workouts

15 min LL Cool J Ride
Robin Arzón
83 kj
Wednesday 10/4/23
✅ 175 kj
Saturday 9/9/23
15 min Low Impact Ride
Robin Arzón
✅ 129 kj
Sunday 10/24/21
kj
Wednesday 4/27/22
30 min In the Heights Ride
Robin Arzón
250 kj
Saturday 7/10/21
✅ 363 kj
Saturday 7/10/21
20 min Climb Ride
Robin Arzón
164 kj
Thursday 11/7/19
✅ 216 kj
Monday 6/21/21
10 min Climb Ride
Ally Love
98 kj
Monday 3/15/21
✅ 109 kj
Tuesday 9/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
389 kj
Tuesday 2/11/20
✅ 490 kj
Saturday 10/17/20
20 min Peloton All-Star Ride
Robin Arzón
209 kj
Sunday 5/31/20
✅ 286 kj
Friday 9/11/20
15 min 90s Ride
Hannah Frankson
137 kj
Friday 11/15/19
✅ 201 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
289 kj
Monday 8/5/19
✅ 372 kj
Monday 5/11/20
10 min Climb Ride
Cody Rigsby
66 kj
Sunday 4/19/20
✅ 100 kj
Saturday 4/25/20