Shake and Bake
Workouts
Monday 5/23/22 @ 6:56 PM
230kj
91rpm
39%
18mph
Saturday 3/14/20 @ 7:27 PM
✅
386kj
87rpm
50%
22mph
Saturday 4/17/21 @ 2:3 PM
486kj
82rpm
43%
18mph
Saturday 7/25/20 @ 2:4 PM
✅
1104kj
87rpm
58%
25mph
Sunday 10/4/20 @ 6:27 PM
162kj
82rpm
44%
18mph
Wednesday 12/23/20 @ 10:57 PM
✅
332kj
90rpm
55%
24mph
Monday 1/20/20 @ 5:45 PM
471kj
80rpm
43%
18mph
Sunday 8/2/20 @ 3:4 PM
✅
1003kj
92rpm
53%
24mph
Saturday 9/5/20 @ 11:55 AM
483kj
76rpm
45%
18mph
Saturday 12/5/20 @ 5:21 PM
✅
1002kj
91rpm
54%
24mph
Thursday 11/26/20 @ 12:55 PM
✅
416kj
76rpm
48%
19mph
Thursday 11/26/20 @ 1:40 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:0 PM
220kj
82rpm
41%
17mph
Saturday 10/17/20 @ 3:55 PM
✅
643kj
99rpm
56%
27mph
Thursday 11/28/19 @ 2:58 PM
179kj
84rpm
44%
19mph
Sunday 5/24/20 @ 4:27 PM
✅
375kj
94rpm
56%
25mph
Tuesday 10/15/19 @ 5:18 PM
✅
139kj
81rpm
40%
17mph
Monday 4/13/20 @ 1:25 AM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 8:54 PM
204kj
80rpm
48%
20mph
Saturday 1/4/20 @ 9:27 PM
✅
306kj
89rpm
53%
23mph
Workouts
230
kj
Monday 5/23/22
486
kj
Saturday 4/17/21
162
kj
Sunday 10/4/20
471
kj
Monday 1/20/20