Shake and Bake
Workouts
Tuesday 5/9/23 @ 4:47 PM
46kj
65rpm
40%
15mph
Saturday 5/6/23 @ 9:50 PM
✅
61kj
79rpm
40%
16mph
Friday 6/10/22 @ 11:56 AM
✅
253kj
77rpm
46%
19mph
Saturday 6/11/22 @ 10:35 PM
180kj
76rpm
40%
16mph
Wednesday 3/16/22 @ 1:17 PM
✅
223kj
78rpm
43%
18mph
Tuesday 2/15/22 @ 2:16 PM
175kj
80rpm
38%
16mph
Thursday 9/17/20 @ 1:28 PM
✅
157kj
49rpm
44%
11mph
Sunday 10/25/20 @ 10:28 PM
126kj
84rpm
39%
17mph
Sunday 10/11/20 @ 4:35 PM
✅
116kj
82rpm
43%
18mph
Saturday 5/30/20 @ 2:57 PM
100kj
74rpm
43%
17mph
Saturday 10/10/20 @ 3:5 PM
✅
75kj
82rpm
42%
18mph
Sunday 5/24/20 @ 5:5 PM
62kj
77rpm
41%
17mph
Saturday 10/10/20 @ 2:49 PM
✅
129kj
78rpm
46%
19mph
Sunday 5/24/20 @ 4:50 PM
105kj
70rpm
46%
17mph
Saturday 10/10/20 @ 1:33 PM
✅
162kj
79rpm
45%
18mph
Sunday 5/24/20 @ 3:36 PM
128kj
73rpm
43%
17mph
Wednesday 7/15/20 @ 4:26 PM
✅
186kj
74rpm
49%
19mph
Tuesday 12/17/19 @ 2:34 PM
119kj
74rpm
41%
16mph
Wednesday 11/6/19 @ 3:32 PM
✅
261kj
74rpm
50%
19mph
Tuesday 4/14/20 @ 1:30 PM
219kj
70rpm
46%
17mph
Workouts
126
kj
Sunday 10/25/20
119
kj
Tuesday 12/17/19