Shake and Bake
Workouts
Thursday 8/3/23 @ 8:14 PM
✅
329kj
86rpm
40%
18mph
Sunday 2/14/21 @ 9:37 PM
314kj
81rpm
40%
17mph
Saturday 4/2/22 @ 8:12 PM
140kj
83rpm
33%
14mph
Thursday 2/2/23 @ 12:32 PM
✅
264kj
0rpm
0%
0mph
Wednesday 4/20/22 @ 8:30 PM
208kj
90rpm
32%
15mph
Monday 6/13/22 @ 10:57 AM
✅
268kj
81rpm
38%
16mph
Thursday 12/10/20 @ 9:25 PM
✅
225kj
82rpm
42%
18mph
Wednesday 12/9/20 @ 12:17 PM
167kj
73rpm
38%
15mph
Saturday 10/5/19 @ 12:55 AM
442kj
83rpm
41%
17mph
Saturday 6/22/19 @ 12:53 PM
✅
445kj
77rpm
40%
17mph
Friday 2/14/20 @ 9:3 PM
✅
273kj
82rpm
38%
16mph
Monday 2/17/20 @ 1:49 AM
226kj
0rpm
0%
0mph
Monday 5/20/19 @ 6:42 PM
206kj
91rpm
37%
17mph
Tuesday 7/30/19 @ 11:12 AM
✅
210kj
74rpm
42%
17mph
Sunday 6/16/19 @ 7:16 PM
✅
349kj
86rpm
41%
18mph
Monday 4/16/18 @ 11:19 AM
306kj
76rpm
40%
16mph
Tuesday 6/11/19 @ 10:55 PM
✅
313kj
92rpm
37%
17mph
Sunday 6/16/19 @ 6:12 PM
304kj
76rpm
39%
16mph
Thursday 7/5/18 @ 8:57 PM
293kj
85rpm
38%
17mph
Friday 12/14/18 @ 12:10 PM
✅
326kj
78rpm
40%
16mph
Workouts
314
kj
Sunday 2/14/21
140
kj
Saturday 4/2/22
208
kj
Wednesday 4/20/22
226
kj
Monday 2/17/20