Shake and Bake
Workouts
Sunday 7/16/23 @ 5:19 PM
133kj
72rpm
35%
14mph
Tuesday 11/21/23 @ 7:36 PM
✅
177kj
86rpm
35%
16mph
Tuesday 9/26/23 @ 12:33 PM
131kj
66rpm
37%
13mph
Wednesday 2/9/22 @ 6:20 PM
✅
165kj
86rpm
35%
16mph
Monday 8/14/23 @ 3:35 PM
212kj
70rpm
37%
14mph
Saturday 9/16/23 @ 2:36 AM
✅
276kj
82rpm
38%
16mph
Tuesday 8/1/23 @ 12:29 AM
151kj
72rpm
36%
14mph
Saturday 5/9/20 @ 6:37 PM
✅
167kj
91rpm
33%
15mph
Tuesday 5/25/21 @ 12:56 PM
234kj
75rpm
34%
14mph
Sunday 4/17/22 @ 1:57 AM
✅
260kj
88rpm
33%
15mph
Thursday 6/10/21 @ 12:45 PM
200kj
66rpm
38%
13mph
Wednesday 11/18/20 @ 1:49 AM
✅
284kj
77rpm
40%
16mph
Thursday 8/26/21 @ 2:11 PM
201kj
66rpm
38%
14mph
Wednesday 11/11/20 @ 1:49 AM
✅
285kj
84rpm
38%
16mph
Monday 5/3/21 @ 12:34 PM
260kj
71rpm
38%
15mph
Saturday 5/8/21 @ 2:2 AM
✅
317kj
85rpm
38%
17mph
Friday 9/25/20 @ 12:58 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 2:5 AM
✅
269kj
74rpm
41%
16mph
Monday 9/21/20 @ 11:52 PM
✅
91kj
65rpm
38%
13mph
Thursday 8/20/20 @ 10:49 PM
81kj
80rpm
39%
16mph
Workouts
131
kj
Tuesday 9/26/23
212
kj
Monday 8/14/23
151
kj
Tuesday 8/1/23
200
kj
Thursday 6/10/21
201
kj
Thursday 8/26/21