Shake and Bake
Workouts
Thursday 8/10/23 @ 7:51 AM
185kj
81rpm
39%
16mph
Monday 8/7/23 @ 10:44 AM
✅
353kj
78rpm
51%
21mph
Sunday 6/19/22 @ 10:13 AM
163kj
76rpm
39%
16mph
Sunday 6/19/22 @ 5:28 PM
✅
385kj
75rpm
55%
22mph
Friday 12/18/20 @ 10:51 AM
192kj
84rpm
39%
16mph
Sunday 12/20/20 @ 1:19 PM
✅
446kj
85rpm
54%
23mph
Friday 11/20/20 @ 9:7 AM
305kj
81rpm
40%
17mph
Wednesday 8/19/20 @ 9:22 AM
✅
707kj
85rpm
55%
24mph
Tuesday 10/29/19 @ 7:55 AM
286kj
83rpm
39%
17mph
Thursday 9/10/20 @ 11:11 AM
✅
738kj
88rpm
54%
24mph
Sunday 3/29/20 @ 4:34 PM
58kj
86rpm
36%
16mph
Saturday 9/5/20 @ 11:24 AM
✅
146kj
85rpm
53%
23mph
Wednesday 9/2/20 @ 6:7 PM
197kj
89rpm
37%
17mph
Tuesday 9/1/20 @ 9:3 AM
✅
477kj
85rpm
55%
24mph
Thursday 12/26/19 @ 12:21 PM
175kj
75rpm
48%
19mph
Monday 8/19/19 @ 11:20 AM
✅
221kj
81rpm
49%
21mph
Friday 6/22/18 @ 7:58 AM
kj
rpm
%
0mph
Sunday 9/23/18 @ 11:0 AM
✅
409kj
86rpm
44%
19mph
Wednesday 5/23/18 @ 8:8 AM
kj
rpm
%
0mph
Tuesday 5/22/18 @ 9:52 AM
✅
422kj
80rpm
47%
19mph
Workouts
185
kj
Thursday 8/10/23
286
kj
Tuesday 10/29/19
197
kj
Wednesday 9/2/20