Shake and Bake
Workouts
Tuesday 3/31/20 @ 8:5 AM
310kj
80rpm
41%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 9/6/22 @ 7:53 AM
252kj
79rpm
38%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 8/6/20 @ 8:9 AM
297kj
87rpm
37%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 12/18/19 @ 9:55 AM
200kj
86rpm
38%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 4/30/20 @ 9:15 AM
370kj
80rpm
38%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 10/3/21 @ 10:20 AM
367kj
84rpm
37%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 9/17/20 @ 8:9 AM
299kj
85rpm
39%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Sunday 8/30/20 @ 3:47 PM
205kj
90rpm
37%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 1/4/19 @ 10:32 AM
kj
rpm
%
0mph
Saturday 1/5/19 @ 11:0 AM
✅
705kj
93rpm
52%
24mph
Sunday 10/15/17 @ 11:25 AM
kj
rpm
%
0mph
Sunday 10/15/17 @ 11:23 AM
✅
768kj
82rpm
58%
24mph
Workouts
252
kj
Tuesday 9/6/22
367
kj
Sunday 10/3/21
299
kj
Thursday 9/17/20
205
kj
Sunday 8/30/20