Shake and Bake
Workouts
Saturday 8/29/20 @ 11:58 AM
503kj
82rpm
43%
18mph
Sunday 4/24/22 @ 4:3 PM
✅
805kj
60rpm
68%
22mph
Thursday 12/3/20 @ 10:58 AM
382kj
91rpm
41%
19mph
Saturday 9/25/21 @ 2:11 PM
✅
569kj
69rpm
59%
22mph
Thursday 12/17/20 @ 10:56 AM
384kj
87rpm
42%
19mph
Tuesday 8/31/21 @ 4:59 PM
✅
524kj
68rpm
56%
21mph
Monday 11/8/21 @ 10:59 AM
✅
266kj
88rpm
41%
19mph
Monday 11/8/21 @ 9:14 PM
151kj
76rpm
37%
15mph
Wednesday 11/3/21 @ 9:59 AM
358kj
85rpm
40%
18mph
Wednesday 11/3/21 @ 5:12 PM
✅
592kj
68rpm
61%
22mph
Friday 10/29/21 @ 9:58 AM
✅
235kj
87rpm
40%
18mph
Thursday 10/7/21 @ 4:26 PM
162kj
68rpm
41%
16mph
Monday 10/25/21 @ 10:0 AM
342kj
84rpm
39%
17mph
Tuesday 10/26/21 @ 8:51 PM
✅
582kj
66rpm
61%
21mph
Saturday 12/19/20 @ 1:40 PM
245kj
84rpm
50%
22mph
Wednesday 10/14/20 @ 5:5 PM
✅
304kj
58rpm
73%
23mph
Sunday 8/2/20 @ 12:39 PM
✅
398kj
86rpm
43%
19mph
Wednesday 7/22/20 @ 11:58 AM
370kj
72rpm
48%
18mph
Friday 7/3/20 @ 12:31 PM
344kj
82rpm
42%
18mph
Wednesday 7/8/20 @ 8:30 PM
✅
419kj
67rpm
54%
19mph
Workouts
503
kj
Saturday 8/29/20
382
kj
Thursday 12/3/20
384
kj
Thursday 12/17/20
358
kj
Wednesday 11/3/21
162
kj
Thursday 10/7/21
370
kj
Wednesday 7/22/20
344
kj
Friday 7/3/20