Shake and Bake

Workouts

Friday 1/24/20 @ 10:59 AM
352kj
86rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/12/20 @ 9:11 AM
✅
549kj
86rpm
48%
21mph
Sunday 6/28/20 @ 12:6 PM
390kj
90rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/14/20 @ 8:47 AM
✅
565kj
86rpm
49%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
352 kj
Friday 1/24/20
✅ 549 kj
Wednesday 8/12/20
45 min Power Zone Ride
Matt Wilpers
390 kj
Sunday 6/28/20
✅ 565 kj
Tuesday 7/14/20