Shake and Bake
Workouts
Friday 9/11/20 @ 11:28 PM
400kj
84rpm
44%
19mph
Saturday 6/25/22 @ 10:27 PM
✅
426kj
71rpm
50%
19mph
Thursday 12/10/20 @ 12:56 AM
241kj
81rpm
43%
18mph
Thursday 4/23/20 @ 1:38 AM
✅
447kj
75rpm
59%
23mph
Wednesday 9/23/20 @ 7:43 PM
352kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Friday 4/3/20 @ 9:48 PM
351kj
79rpm
43%
18mph
Monday 2/11/19 @ 2:27 AM
✅
548kj
83rpm
50%
21mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
Friday 1/24/20 @ 11:35 AM
✅
657kj
77rpm
57%
23mph
Sunday 11/24/19 @ 12:3 AM
301kj
85rpm
39%
17mph
Friday 11/22/19 @ 9:49 PM
✅
656kj
79rpm
56%
23mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Wednesday 1/9/19 @ 2:20 AM
✅
384kj
81rpm
44%
19mph
Friday 1/18/19 @ 8:59 PM
312kj
70rpm
46%
17mph
Saturday 1/19/19 @ 2:37 AM
✅
504kj
75rpm
52%
21mph
Sunday 1/13/19 @ 10:3 PM
458kj
76rpm
44%
18mph
Monday 1/14/19 @ 8:24 PM
✅
654kj
78rpm
50%
20mph
Workouts
241
kj
Thursday 12/10/20
352
kj
Wednesday 9/23/20
460
kj
Sunday 3/29/20
321
kj
Sunday 1/26/20
301
kj
Sunday 11/24/19
335
kj
Tuesday 1/8/19
312
kj
Friday 1/18/19
458
kj
Sunday 1/13/19