Shake and Bake
Workouts
Thursday 3/25/21 @ 8:43 PM
43kj
82rpm
33%
14mph
Monday 6/12/23 @ 4:18 PM
✅
185kj
94rpm
54%
25mph
Saturday 4/3/21 @ 11:23 AM
378kj
86rpm
37%
17mph
Thursday 5/4/23 @ 3:20 PM
✅
1084kj
85rpm
58%
25mph
Thursday 5/20/21 @ 6:59 PM
341kj
81rpm
41%
17mph
Wednesday 10/27/21 @ 2:26 PM
✅
888kj
93rpm
56%
26mph
Saturday 9/24/22 @ 2:29 PM
374kj
81rpm
39%
16mph
Saturday 9/17/22 @ 11:46 AM
✅
1110kj
87rpm
58%
25mph
Friday 8/20/21 @ 5:31 PM
364kj
80rpm
44%
18mph
Thursday 9/22/22 @ 3:3 PM
✅
875kj
90rpm
58%
26mph
Thursday 7/29/21 @ 9:16 PM
329kj
84rpm
40%
18mph
Wednesday 7/13/22 @ 2:33 PM
✅
874kj
90rpm
58%
26mph
Sunday 5/16/21 @ 12:9 PM
445kj
83rpm
41%
18mph
Friday 7/1/22 @ 1:43 PM
✅
1146kj
87rpm
59%
25mph
Tuesday 3/23/21 @ 8:47 PM
44kj
91rpm
31%
14mph
Monday 4/5/21 @ 2:53 PM
✅
152kj
99rpm
49%
23mph
Saturday 6/5/21 @ 12:34 PM
191kj
73rpm
42%
16mph
Sunday 6/6/21 @ 11:8 AM
✅
530kj
91rpm
55%
25mph
Sunday 3/14/21 @ 11:1 PM
103kj
88rpm
34%
15mph
Wednesday 1/6/21 @ 4:50 PM
✅
350kj
91rpm
55%
25mph
Workouts
378
kj
Saturday 4/3/21
341
kj
Thursday 5/20/21
329
kj
Thursday 7/29/21
191
kj
Saturday 6/5/21
103
kj
Sunday 3/14/21