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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Tuesday 1/28/20 @ 5:37 PM
533
kj
84
rpm
43
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 12/2/23 @ 3:55 PM
✅
587
kj
84
rpm
46
%
19
mph
Saturday 10/14/23 @ 3:8 PM
432
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/6/20 @ 6:5 PM
✅
438
kj
88
rpm
43
%
19
mph
Saturday 8/5/23 @ 3:22 PM
390
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/11/20 @ 2:58 PM
✅
442
kj
87
rpm
45
%
20
mph
Saturday 6/24/23 @ 1:46 PM
422
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Saturday 7/15/23 @ 3:51 PM
✅
444
kj
84
rpm
46
%
20
mph
Saturday 3/4/23 @ 4:46 PM
263
kj
88
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 5/17/19 @ 10:41 PM
✅
320
kj
90
rpm
45
%
20
mph
Monday 2/28/22 @ 11:32 PM
375
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 4/5/22 @ 2:15 PM
✅
400
kj
81
rpm
45
%
19
mph
Monday 9/27/21 @ 10:17 PM
401
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 2:13 PM
✅
437
kj
89
rpm
43
%
20
mph
Saturday 5/15/21 @ 3:10 PM
576
kj
95
rpm
41
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 6:17 PM
✅
603
kj
83
rpm
47
%
20
mph
Friday 6/1/18 @ 12:48 PM
✅
66
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 1:57 PM
64
kj
85
rpm
39
%
17
mph
Thursday 8/3/17 @ 2:22 PM
✅
469
kj
80
rpm
48
%
20
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Thursday 8/3/17 @ 2:23 PM
390
kj
73
rpm
49
%
19
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
533
kj
Tuesday 1/28/20
✅
587
kj
Saturday 12/2/23
45 min Power Zone Ride
Denis Morton
View Class
Share
432
kj
Saturday 10/14/23
✅
438
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
390
kj
Saturday 8/5/23
✅
442
kj
Wednesday 11/11/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 6/24/23
✅
444
kj
Saturday 7/15/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 3/4/23
✅
320
kj
Friday 5/17/19
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
375
kj
Monday 2/28/22
✅
400
kj
Tuesday 4/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
401
kj
Monday 9/27/21
✅
437
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Saturday 5/15/21
✅
603
kj
Sunday 1/10/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Friday 6/1/18
64
kj
Monday 6/10/19
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
469
kj
Thursday 8/3/17
390
kj
Thursday 8/3/17
Previous Workouts
Next Workouts